The other day I was looking through my news feed on Facebook and I started getting frustrated. I felt like I was watching the Highlight Reel of everyone’s BEST DAY in their life. I kept thinking there is no way that all of these people really woke up that happy. The aggravation probably arose because I had dealt with 2…
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Have you ever had a moment in your life you just wanted to STOP time? I believe we live in a society where everything is “rushed.” This is hard for my Free Spirit heart because I want to stop people and make them take a deep breath and appreciate that very second. When I was little I refused to wear…
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The last few weeks have been challenging on many different levels. One night I felt uneasy and had trouble shutting my mind off to where I could rest. I went through the events of the day, conversations, the “what ifs” that are stuck on replay, and the hugs and kisses I got from my boys. I don’t know about you…
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When I get overwhelmed or frustrated with life this phrase “Just Keep Swimming” pops in my head. I just imagine me swimming in the ocean when there is a raging storm with all of the waves knocking me in different directions. The current is pushing me in the opposite direction I want to go. There have been things recently that…
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I will never forget walking into the “gym” for the first time. I was the girl who wore long sleeves and pants with a jacket around my waist to hide the “jiggle” as I worked out. I sweated A LOT! I knew if I wanted to hit my physical goal I needed to get into action. I found a few…
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Do you ever have one of those days where you just want to “stay home” and DO NOTHING? Well in 2012 that was my every day! I was over 225 lbs. and completely exhausted. At the time I was a stay at home “mom and dad” because my husband Ryan traveled so staying home was just easier for me on…
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